Lifestyle

Lifestyle

5 Reasons Why Trumps “Harvest Box” is a Bad Idea

The Trump administration recently proposed to slash the Supplemental Nutrition Assistance Program (SNAP) (aka food stamps) program benefits in half. Not only will they slash benefits, but they propose to supplement households that receive over $90 in monthly benefits with a with a so called “harvest food box.” Regardless of the amount, recipients currently receive monthly benefits deposited onto an…read more
Lifestyle

7 Ways to Make Gradual Lifestyle Changes to Keep Your Weight-Loss Resolutions

Happy New Year! With each new year brings resolutions to eat healthy and lose weight. Fittness Centers, Gyms, and Weight loss programs take full advantage of this new found inspiration by offering discounts you can’t refuse. This is an excellent marketing strategy. It is a known fact that a majority of people are motivated to make drastic lifestyle changes within…read more
Lifestyle

Top 5 Reasons Why I Went Plant-Based

When I first decided to transition to plant-based living, I assumed that it was the same as vegan. To my surprise the two terms are not interchangeable. Plant-based is as its name implies natural whole foods that come from plants including vegetables, seeds, fruits, and nuts. It does not include any foods derived from animals. Unlike plant-based, Vegan is a…read more
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