Lifestyle

Lifestyle

Top 5 Reasons Why I Went Plant-Based

When I first decided to transition to plant-based living, I assumed that it was the same as vegan. To my surprise the two terms are not interchangeable. Plant-based is as its name implies natural whole foods that come from plants including vegetables, seeds, fruits, and nuts. It does not include any foods derived from animals. Unlike plant-based, Vegan is a…read more
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