February 21, 2019
All that we consume or take in by our senses is energy in different forms. From the news, gossip, anger, and negative beliefs, all forms of energy that elicit a visceral reaction makes deposits of energy within both our conscious and subconscious. This information is stored within our mind. Be it positive or negative it leaves a lasting impression. Here are 11 ways to make self-care a priority.
January 23, 2019
We are powerful beings that have the power of choice. This empowers us with the ability to remove ourselves from negative environments if it does not serve a higher good. Often times, we remain tethered to old paradigms, individuals, and groups that no longer serve us. This is mostly due to a sense of obligation.
In the case of self care, we often maintain the same social habits that do not honor ourselves due to fear of transitioning to a new paradigm.