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Lifestyle

7 Ways to Make Gradual Lifestyle Changes to Keep Your Weight-Loss Resolutions

Happy New Year! With each new year brings resolutions to eat healthy and lose weight. Fittness Centers, Gyms, and Weight loss programs take full advantage of this new found inspiration by offering discounts you can’t refuse. This is an excellent marketing strategy. It is a known fact that a majority of people are motivated to make drastic lifestyle changes within…read more
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